08^th Oct 2021

10 Ways to use Apple Cider Vinegar to make you a Summer Pro

Apple Cider Vinegar is a gem that has been used by our ancestors and now it came back with a bang in modern times. There are many fold uses of ACV (Apple Cider Vinegar), top 10 ways in which it can be utilized is as follows-

1. Eases Digestion– Pure, unadulterated ACV can be very effective in breaking down our food in a way that makes it easier for our digestive system to work with ease. A spoonful of ACV mixed in a glass of water can be taken before a meal.
2. Aids in weight loss– With zero digestive problems we can readily lose weight and thus thereby have more energy to concentrate on our other activities.
3. Helps to manage Diabetes– It has been found that with an adequate amount of ACV in one’s diet, managing diabetes has been a lot easier as compared to people who do not consume it.
4. Kills germs– ACV has immense anti-microbial properties and thus can easily be used to clean vegetables and thereby kill harmful germs.
5. Lowers blood pressure– Having a cup of diluted ACV can go a long way to reduce high blood pressure and keep it under control.
6. Deodorant- Summertimes are infamous for their sweat-inducing temperatures and smelly limbs. One can add a few drops of ACV in bath water and voila bade your sweaty limbs goodbye for the day. It will leave you feeling fresh throughout the day.
7. Keeps breakouts at bay– Pimples are the bane of our existence, they pop up in the most unfortunate of times and refuse to leave. ACV can help regarding this as well, pour a few drops of ACV in a water-soaked cotton ball and gently put it on the affected area and then wash off. You will see amazing results in a day or two for sure.
8. Shiny hair- ACV helps to detangle hair and get rid of product build-up in our scalp; this in turn helps make our hair look shiny.
9. Face wash– Dirt and germs can have tons of adverse effect on our skin and thus make it look dull or even result in break-outs.  ACV can thereby remove any build-up that has occurred due to dust and dirt or even germs.
10. Toner- ACV has astringent qualities and this helps keep the PH of our faces at an optimal level so that our skin glows and is devoid of any signs of aging.